Men and women both experience hair loss, but the rate of hair loss in women is comparatively less than men. Hair loss or hair thinning may be quite frustrating for women as hair is a matter of beauty and charm.
For prevention and treatment of hair loss, knowing about the causes, risks factors and preventive tips are very important.
Causes of Hair Loss in Women:
There is diversity of causes of hair loss depending upon the age, the environment and diet.
Age Factors:
Living organisms undertake gradual growth and development from the infancy to the end of the life. Body undertakes several changes during gradual growth. For undertaking these changes like voice changing, maturation of sex organs etc., your body secretes certain hormones to give you a young and attractive complexion.
Besides engaging in gradual growth, your hormones do influence on your hair follicles. Your hair follicles are susceptible to excessive production of testosterone and DHT. In puberty, excessive testosterone and DHT is common that is why hair follicles are more prone to be affected and damaged.
Environmental Factors:
Environmental factors directly affect your hair follicles. Your hair follicles are tiny tubular cavities that are delicate and vulnerable to external and internal stimuli. Ultraviolet rays of sunlight damage hair follicles and weaken your immune system.
Dietary Factors:
Healthy hair follicles require efficient amount of nutrients. Vitamins and minerals are essential for follicular health and growth. Vitamin A and C are strong antioxidants that remove free radicals from your hair follicles. Antioxidants not only damage hair follicles but also destroy nutrients needed for cell growth. Even healthy people may lack vitamins and minerals as refined and junk foods loss their nutritious values.
Zinc stimulates immune system for healthy hair growth. Studies show lack of magnesium and folic acid and vitamin B complex lead to complete baldness.
Prevention and Restoration of Hair Loss in Women:
As a first hair loss remedy, ensure amount of vitamin and mineral intake. It is vital for hair prevention and restoration etc. In conjunction with balanced diet, hair loss and hair care tonics will greatly accelerate the process hair restoration. Topical nourishment of hair follicle works more efficiently and quickly.
Conclusion:
Although women hair loss is not as severe as men hair loss, women get more frustrated than men. Complete baldness in women is very rare as compare to men. Women hair is a matter of charm and beauty and that’s why they very concerned. Women can control their hair loss by just taking healthy diet, avoiding direct exposure to sun and controlling hormonal fluctuations.