Hair Loss Prevention

Hair loss is generally considered hereditary (i.e. Androgenetic alopecia) but actually there are several other reasons that cause hair loss.



Following steps can be taken in order to prevent hair loss:

• Take proper diet so as to ensure required amount of protein and iron lack of which cause hair loss. Protein is important for hair growth and can be obtained from fish, eggs, beans, yogurt, soy etc. Eat balanced diet.
• Try to avoid excessive stress and use of medicines (such as blood thinners) as they are known to retard hair growth.
• Exercise, rest and get sufficient sleep to maximize your hair growth.
• Avoid smoking, caffeine and use of cola as they hold back the maximum hair growth.
• Use of hot water while washing your hair and the use of hot blow-dryers can also hinder hair growth. Dry your hair by patting gently. Also try to protect your scalp from the sun.
• Use a good herbal shampoo. Don't use chemical based shampoos.
• Brush gently when your hairs are wet.
• Cut back the use of hair-gels, creams and hair-dyeing chemicals. Herbal oil massage nourishes your hair naturally.
• When getting your hair trimmed, ask your barber to use a good quality steel scissors instead of blunt scissors.

The above mentioned preventive measures surely will help you in future to take care of your dear ones but may not help those of you who have failed to identify hair loss at the early stage. But you need not to worry now as 101 hair loss treatmentâ„¢ is the best topical solution to stop hair loss or to regain natural hairs. 101 hair loss treatment is derived from natural ingredients so as to grow hairs naturally and have no side effects at all.